MEET ALEX
proud dog mom to Mosby the corgi aka the Yintern.
When I’m not teaching yoga or consulting clients, you can find me making (another) cup of coffee, baking pastries for fun, googling how to raise urban chickens or talking to Mosby like he’s a human child. I love camping and traveling with friends and finding the best coffee shops wherever I go with my partner, Zach.
I can’t wait to work with you!
some things you should know…
I know every single Taylor Swift song lyric.
I used trauma informed communication.
I believe in science and mysticism.
Trader Joe’s is my favorite store.
Skipping a workout (or 5) is good for you.
I can consume more sugar than should be possible.
I’m an elder millennial.
TikTok has made me a better creator.
I’ve traveled to the southern tip of Argentina and the arctic circle in Alaska.
I love the heat and hate the cold.
I’ve never met a snack I didn’t like.
I’ve taught over 1,000 hours of Yin Yoga.
Meditation helps me on my hardest days with depression and anxiety.
I’m based in Atlanta, Georgia.
Sweatpants > Yoga pants.
Let’s Yin together!
We all come from different backgrounds and preferences. The most exciting part of working together is connecting over your goals and making them a reality!
From the moment you sign up for the email list or purchase a course, we work collaboratively to reach your goals. And most importantly, I share all the knowledge I’ve gained over the years so you can destress and make room for what you really love.
